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3 Floor Fitness Facility with 25m indoor pool, over 90 Group Exercise Classes, Boxing, Weights, Electronic Equipment and NO scary sales people! Freshwater Fitness Centre |
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Business Description
Freshwater Health & Fitness is more than just a gym! There are no scary sales staff; our team are warm and friendly and genuinely care about your fitness needs.
Located on the headland between Freshwater and Curl Curl beaches, with expansive views in both directions up and down the peninsula, exercise is a breeze. Add to that a three floor facility with 25metre indoor pool, spa, large air conditioned Group Exercise Studio, boxing studio, circuit area, Swim School, treadmills, bikes, weights, power plate, physio, massage - you name it, we have it!
Our aim is to keep you interested and involved and as such you will find much variety in our Group X classes (see below), we also regularly hold information seminars and workshops. Our staff are qualified and the Centre Fitness is Australia accredited.
Group X Classes Include:
Boxing
Yoga
BodyPUMP
BodySTEP
BodyATTACK
Pilates
Step Moves
Stretch
Abs and Butts
CardioBox
TotalBody
Cycle
Cycle and Abs
Circuit
Walks
Vets health
Swim School - We operate Learn To Swim programs that will develop a swimmer from first time floating through to technically sound squad swimming.
Mature Age - Along with the team of Exercise physiologists from The Exercise Clinic, we run diabetes, cardiac and chronic disease rehabilitation programs.
Personal Training - Competitively priced, our Personal training Services are wide and varied. Our Trainers are hand-picked and have undergone extensive in-house training to ensure you are provided with Trainers that are both knowledgeable and understanding.
Membership - Scared of commitment? We understand. There is a wide variety of membership styles available and our casual visits are great value!
Want more info? Give us a call or send an email enquiry!
Located on the headland between Freshwater and Curl Curl beaches, with expansive views in both directions up and down the peninsula, exercise is a breeze. Add to that a three floor facility with 25metre indoor pool, spa, large air conditioned Group Exercise Studio, boxing studio, circuit area, Swim School, treadmills, bikes, weights, power plate, physio, massage - you name it, we have it!
Our aim is to keep you interested and involved and as such you will find much variety in our Group X classes (see below), we also regularly hold information seminars and workshops. Our staff are qualified and the Centre Fitness is Australia accredited.
Group X Classes Include:
Swim School - We operate Learn To Swim programs that will develop a swimmer from first time floating through to technically sound squad swimming.
Mature Age - Along with the team of Exercise physiologists from The Exercise Clinic, we run diabetes, cardiac and chronic disease rehabilitation programs.
Personal Training - Competitively priced, our Personal training Services are wide and varied. Our Trainers are hand-picked and have undergone extensive in-house training to ensure you are provided with Trainers that are both knowledgeable and understanding.
Membership - Scared of commitment? We understand. There is a wide variety of membership styles available and our casual visits are great value!
Want more info? Give us a call or send an email enquiry!
Facilities & Services
Aerobics, Air Conditioning, Boxing, Cardio Theatre, Circuit Training, Conditioning Machines, Ellipticals, Free Weights, Group Cycling, Les Mills, Massage, Nutrition Programs, Personal Training, Physio/Sports Therapy, Pilates, Pool, Spin Classes, Stationary Cycling, Step Aerobics, Step Machines, Treadmills, Weight Loss Programs, YogaResults powered by GymLink Australia © 2003-2009