Fernwood Womens Health Club in Miranda offers women of all ages, shapes and sizes the chance to exercise their mind and body in a friendly and motivational environment, with a huge range of fitness classes and a huge range of weights equipment specially designed to help you achieve your health and fitness goals.

Fernwood Womens Health Club is a Women Only health club and part of the largest fitness chain in Australia. Members have reciprocal rights at over 60 Fernwood Fitness Centres Australia wide Being a female only environment means we can provide a more friendly, caring and supportive atmosphere giving you every chance of achieving your health and fitness goals. Our equipment and programs are designed with women in mind which means you get a safer, more effective workout.

Services Provided
Membership privileges include the convenience of -
FREE Face Towels, Shower facilities, breakfast, car parking (1 HR FREE during the day)

One complimentary nutritional session and personal training session for all members.

Fernwood provide diverse programs to suit all ages and fitness levels which include:

Simplicity-Weight management program

Personal training

Resistance training (Free weight and pin loaded equipment)

Cardio-vascular equipment: (Treadmills, stepper, bikes, rower)

Group fitness class to suit all fitness levels

RPM (bike class)

Body Balance (yoga based)

Body Pump (bar-bell class)

Body Combat (martial arts)

Others - (Cross Trainer, Boxing, Zumba, Kangoo, etc)

Massage therapy

Pilates

Facilities & Services

Aerobics, Air Conditioning, Beauty Therapy, Boxing, Cardio Theatre, Changing Rooms, Child Care, Circuit Training, Conditioning Machines, Free Weights, Group Cycling, Ladies Only, Les Mills, Massage, Nutrition Programs, Personal Training, Pilates, Spin Classes, Stationary Cycling, Step Machines, Treadmills, Weight Loss Programs, Yoga, Freestyle Classes, Zumba